If you have a sweet tooth like me and are always craving something rich then you will absolutely love these peanut butter coconut protein balls. I love making protein balls because they check off so many boxes. I can satisfy my cravings while still using healthy ingredients. I can get closer to reaching my protein […]
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The holidays are a time for food and of course drinks! I love finding new recipes that I can make for all of my friends and family to try. A classic Moscow Mule is my go to and all time favorite cocktail during the holidays. But, this year I wanted to do something more festive […]
With the holidays just around the corner, I am always on the hunt for festive appetizers. Because the holidays tend to be so crazy, I need something quick and simple but guaranteed to impress. These baked brie bites are the perfect solution because they use minimal ingredients but have maximum flavor. They take about 25 […]
I have a major sweet tooth so I am always looking for healthy indulgent snacks. Thats why I love making energy balls. Not only do they help with my sweet craving but they are also packed with protein and other healthy ingredients. Plus, energy balls are easy to grab and go which is perfect if […]
Sometimes in the morning, you just want an easy breakfast that you can grab and go. Overnight oats are perfect because you make them the night before, let them soak up all the yummy goodness and then they are ready to eat the next morning. I love overnight oats because they are super customizable and […]
There is just something about a smoothie that leaves you feeling clean and refreshed. There are so many benefits to drinking smoothies. Smoothies can help you lose weight, hydrate, aid in digestion and so much more. But, it is important to make sure your smoothies are both nutritious and delicious. Greens are a staple in […]
Back when I was in college, I used to drink frozen margaritas like it was my job. The metabolism of a Division I college athlete had its perks and endless margaritas was one of them. Fast forward to 4 years later and now I gain weight just thinking about a margarita. But that doesn’t mean […]
